Royal Hospital for children Glasgow CF

A community for CF Paitients wothin the RHC

ABOUT

A resource in helping our CF patients increase activity levels at home or as an in patients  . Exercise videos for all ages to encourage Physical activity within the home environment. Limited equipment needed. Live workout classes that you can join in.

If you have any problems or questions about any exercise programmes please contact your Physio.



MEMBERS

This group has 6 members
  • ExerciseGenie (Admin)

  • Molly Goldsmith

  • Megan Kane

  • sussied

  • Julie

  • Niamh

JOIN THIS GROUP

Recent Activity

ExerciseGenie 2 years ago

Join me tomorrow for a cheeky week workout at 5pm! say hi when you join!

Comments

No comments available

ExerciseGenie 2 years ago

Come and Join us this afternoon at 2pm for a schedule Cardio Work out !

Comments

ExerciseGenie2 years ago

Hey guys ! Join me tomorrow at 4PM to work out : Strength, Stability and Flexibility for Healthy Lower Limbs. Click schedule workouts and click go to room to participate ! See you there , Stacy

This group doesn't currently run their own live exercise classes. But don't let that stop you - check out our live classes run by other instructors here