Crystal Palace Physio Group

Musculoskeletal health


Exercise is a very important part of musculoskeletal health, for both preventative and rehabilitative purposes. 

We have designed some safe and effective exercise classes to suit all levels, from a beginners level Pilates class to high level upper and lower limb health classes.

This group has been started by Crystal Palace Physio Group, led by two of our physios at our Crystal Palace site. Adam is a keen runner and gym-user in his spare time. Danni is a personal trainer, group exercise and pilates instructor. When shes not working shes training in the gym!

Should you choose to join one of our community workouts, a physio will be available to answer any questions before, after or during the session. Just use the chat box below the video in the virtual studio.


This group has 26 members
  • Danni Thorn (Admin)

  • Annabelle Marcot

  • Pamela Scarborough

  • Zach Dutton

  • Sandra Martin

  • Petr Dobes

  • Dax26

  • Mall

  • Bryan

  • travis_249

  • Darren

  • KatieB

  • Friday

  • LisaYogaFit

  • Lazy

  • Susan

  • CPPG

  • Imogen

  • SeanB

  • dzgbr

  • Smiley

  • Hiroki Hori

  • Triq

  • NM13

  • Mark

  • Test User


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This group doesn't currently run their own live exercise classes. But don't let that stop you - check out our live classes run by other instructors here