All Wales Adult Cystic Fibrosis Centre

All Wales Adult Cystic Fibrosis Centre at University Hospital Llandough in South Wales


An online exercise resource for our patients that attend the Adult CF Unit at University Hospital Llandough. 

There are a great variety of exercise videos that you can carry out independently in the comfort of your own home to help improve your cardiovascular fitness, strength, flexibility and breathing awareness.

Please feel free to share your experiences and exercise tips!

Please contact the physiotherapy team if you have any queries or if you would like advice about a specific exercise program.


This group has 20 members