Specialities: Yoga, running
Charlie has been practising yoga for 12 years, initially from a work-out perspective. Following a life-changing trip to the Himalayan Yoga Institute in India, she decided to leave the corporate rat race and deepen her knowledge of yoga further. She became a certified teacher in Bali with WLYA (affiliated to The Yoga Institute of Santacruz, Mumbai, India – the world’s oldest organized yoga institution) and went on to set up her own studio in Somerset. She now teaches group classes at various centres in and around London, gives private one-to-ones and runs worldwide retreats. In 2013 Charlie spent a month teaching at The Body Holiday in Saint Lucia. Charlie is also a favorite of famous healthy foodie Deliciously Ella, a Sweaty Betty Ambassador and instructor to the Harlequins rugby team.
Charlie teaches a unique style of Vinyasa flow, with an emphasis on correct body alignment, breathing and toning. Charlie aspires to share the positive effects that yoga has had on her life with others. Her classes are accessible to those of all ages and abilities, maintaining the philosophy that ‘yoga is for all’.