I’m both a maternity physiotherapist and a Pilates Instructor. I taught my last class 3 weeks before birth. I looked and felt great while pregnant. But after the birth I found it hard to get my body to recover and change too. Five months after the birth of my son, my tummy still looked like jelly, felt flabby, protruded out, felt disconnected. I remember clearly the day I just stood and stared [...]
With so many of you now using Pactster, we’re keen to set up even more supportive communities and are looking for passionate community managers to run them.
Our platform was built on the concept of a ‘pact’. You’re more likely to stick to your exercise plans if you sign up to a class or commit to meeting a buddy for a workout. We all know this. But n[...]