Full Body Toning Pilates

Join me for this energising mat workout – perfect for in the morning when you want to waken up the body, or in the afternoon to give you an energy boost. This session is a whole body toning class. We will work on core strength, work into the bottom and legs, and do stability training.

See you on the mat!


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25 min

Instructor
Nikki Urwin
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User Reviews

Sarah Keeton
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Kamilla Strzylak
Love this short and sweet workout!
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Ali Cope
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Valerie Kent
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Lee Gaterell
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