This elegant and effective workout will also give you firm, strong arms ready for carrying baby without the bulk.
Discipline: Ballet Barre
Schedule a workout for one of your communities and allow an unlimited number of members to join the virtual studio to exercise together in a group (anonymously if preferred)
To add this workout to your own personal schedule choose a date and time below
This barre workout is designed to firm up, shape and strengthen the muscles in the entire lower body.
We have the whole body covered in this workout as we gently raise the heart rate and improve circulation.